The Reminder Remedy with Alena Conley
The Reminder Remedy podcast hosted by Alena Conley, a personal development expert and coach is for leaders, innovators and culture shifter, reminding you to find meaning and make an impact in your life, every day. We explore personal growth, leadership development, and the journey towards a more fulfilling life, all with the aim of leading ourselves so that we can effectively lead others. Each episode is a deep dive into the dynamic world of self-improvement and the profound impact it has when we make it a priority.
Through insightful interviews, thought-provoking discussions, and inspiring stories, we unlock the secrets to a better existence and a better world.
Whether you're seeking inspiration, practical guidance, or simply looking to broaden your horizons, I’m here to remind you of the incredible potential that lies within you because, Everything you need, is everything you got.
The Reminder Remedy with Alena Conley
What CAN I Eat? with Tamar Samuels
In this episode, we’ll talk about how the food you eat significantly impacts your life. Our guest for today is Tamar Samuels - a registered dietitian nutritionist and the co-founder of Culina Health.
Tamar discussed about misconceptions on having a diet and what kind of diet fits you to maintain a healthier body.
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Follow Tamar Samuels:
Instagram: https://www.instagram.com/tamarsamuels.rd/
Website: https://culinahealth.com/
