The Reminder Remedy with Alena Conley
The Reminder Remedy podcast hosted by Alena Conley, a personal development expert and coach is for leaders, innovators and culture shifter, reminding you to find meaning and make an impact in your life, every day. We explore personal growth, leadership development, and the journey towards a more fulfilling life, all with the aim of leading ourselves so that we can effectively lead others. Each episode is a deep dive into the dynamic world of self-improvement and the profound impact it has when we make it a priority.
Through insightful interviews, thought-provoking discussions, and inspiring stories, we unlock the secrets to a better existence and a better world.
Whether you're seeking inspiration, practical guidance, or simply looking to broaden your horizons, I’m here to remind you of the incredible potential that lies within you because, Everything you need, is everything you got.
The Reminder Remedy with Alena Conley
BEST Sleep Ever with Veronica Lee
As we celebrate #internationalwomensday… one thing we could all use more of is SLEEP. Sleep is the ULTIMATE productivity hack. But turning off Netflix to get more of it is sometimes easier said than done.
In this episode of The Reminder Remedy podcast, we’ll discuss the importance of REM sleep and how you can achieve the best sleep ever with Veronica Lee, founder, and CEO of Remrise - a plant-based sleep aid. Veronica discussed how to prioritize sleep and how it will improve your overall health and wellness.
As a bonus, Alena shares her personal 90-day review after using the product
.Shop Remrise:https://remrise.com/https://www.instagram.com/remrise/Use code: REMEDY15 for 15%off
