The Reminder Remedy with Alena Conley
The Reminder Remedy podcast hosted by Alena Conley, a personal development expert and coach is for leaders, innovators and culture shifter, reminding you to find meaning and make an impact in your life, every day. We explore personal growth, leadership development, and the journey towards a more fulfilling life, all with the aim of leading ourselves so that we can effectively lead others. Each episode is a deep dive into the dynamic world of self-improvement and the profound impact it has when we make it a priority.
Through insightful interviews, thought-provoking discussions, and inspiring stories, we unlock the secrets to a better existence and a better world.
Whether you're seeking inspiration, practical guidance, or simply looking to broaden your horizons, I’m here to remind you of the incredible potential that lies within you because, Everything you need, is everything you got.
The Reminder Remedy with Alena Conley
Learning to Connect with Yourself with Mary Kate Schutt
This episode's guest says the value of us being intentional around building quality connections with people can be summed up to three words in Positive Psychology - "other people matter". But we take this profound thinking a step further as we think about the essential step of learning how to connect with yourself to actually connect with others better.
Our special guest for this episode is Mary Kate Schutt, a positive psychology coach and trainer. She is also the owner of a positive psychology based business called Tinana teachings, which is founded on the idea of connection - helping people deepen the connection with themselves with other people, and then by extension, the world around them.
IG - www.instagram.com/tinanateachings
Website - go.tinanateachings.com/newsletter
